Weight loss has never been this easy and tasty!

Take this quick 2 minute quiz to get your own personalized Keto meal plan

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What is ketogenic diet and why should you do it?

The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits:

  • You start to lose fat consistently
  • Your metabolism speeds up
  • Your hunger & cravings go away
  • Your mood and energy levels skyrocket
  • Your aging process slows down
  • Your muscle mass increases
  • Your blood pressure and heart disease risk profile improves significantly

What's more, the diet is so filling that you can lose weight without counting calories or tracking your food intake.

Where does your weight gain tend to go?

MyKeto.coach helps you achieve sustainable weight loss results while enjoying tasty foods and feeling energised.

Month 1 Month 3
Product Selection
Click to remove products you don't want in your diet
Avocados
Eggs
Gluten
Nuts
Milk
Cheese
Meat Selection
Click to remove products you don't want or don't tolerate in your diet.
Beef
Chicken
Lamb
Pork
Fish
Shellfish
Vegetable Selection
Click to remove products you don't want or don't tolerate in your diet.
Mushrooms
Peppers
Broccoli
Beetroot
Onions
Tomatoes

We have helped 12,045 [men] in their [20s] successfuly reach and maintain their target weight.

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I have been doing keto for almost a year now, lost over 70 lbs and I feel like I really know what I’m doing. The recipes are also fabulous and easy! Diane K.
I’ve lost 14lbs and cannot be happier because I’m truly enjoying food again! Just remember...slow and easy wins the race. Thank you!! Jack K.
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